Welcome to Ahmiel Personal Training

Ahmiel: educated, attentive, bountiful, consistent, dependable, humble, passionate, self-confident, serene, vital and thorough. These are all qualities we believe in and strive to incorporate into every service we offer.

InBody 230

Ever wondered what your body was really made of?

The InBody will look beyond the number on the scale and show you exactly what your body is really made of.

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BMI and weight can be misleading because neither distinguishes body fat from muscle mass. With the InBody body composition analyzer we are able to regularly monitor our clients’ body fat and muscle mass. Clients can better understand how diet, exercise, lifestyle, and other programs are influencing their body composition. With the knowledge of what works for each person, we are  able to assist clients with targeting and reaching their wellness, appearance, and over all healthy lifestyle goals.

BIOSPACE has revolutionized the field of Body Composition Analysis using patented DSM (Direct Segmental Multi-frequency) technology. The InBody measures the entire body to provide a full page result sheet that outlines each individual. Within a minute, it reveals Body Fat Percentage, BMR, overall Muscular balance and much more.


8-Point Tactile Electrodes

Multiple High Frequencies

Exclusive Tetra-polar 8-point tactile electrodes allow measurements to repeatedly start at a fixed point – regardless of where electrodes are placed – to increase accuracy and reproducibility. This method assists in the ability to measure the whole body as five separate regions, including lean mass.

The InBody uses both low and high frequencies to penetrate the cell membrane and accurately measure intracellular water and extracellular water. By using multiple frequencies, the InBody accurately measures a broad range of body types without imparting a body type, age, or gender bias.

No Empirical Estimations

Direct Segmental Measurement

InBody uses only impedance directly acquired from each subject rather than relying on empirical estimations based on the averages of statistical data. Most conventional BIA devices use body type, age, and gender.

One of the assumptions generally taken in BIA is that the measured body is one cylinder. The InBody uses direct segmental measurement bioelectric impedance analysis (DSM-BIA), a patented technology, to precisely measure the body as 5 separate cylinders and can differentiate each cylinder as a separate region.

Inbody 230 Body Composition Scan: $25.00


To Make an appointment for an Inbody Scan please come in to Synergy Fitness Studios on Sacramento street or call 415-717-5447.